goodbye running

hello painful achilles tendon. so im warming the bench this week. this past week ive had a sore ankle. i didnt know why and thought i could run through it. i tried. i put forth a good effort. but i lost. this morning, i got up and was out the door at 5. i ran about 100 meters, and turned around... my ankle was not going to run 13 miles. crying, i headed home. i didnt know what to do. going to a dr. isnt that easy for me, and i didnt want him to tell me not to run. but as i walked home, i knew i needed to get it checked out just in case. i admited defeat.

i went to the doctors office, and found out my achilles tendon is stiff and inflamed. no running for a few days. ugh. hopefully by wenesday ill be back to normal and back to running on thrsday! i hope i hope i hope.